Daily Archives: November 9, 2026


Spaghetti with Creamy Walnut Sauce

by Joyce Peters Walnut season is from late August through late November. Walnuts and other nuts are an important component of the heart-healthy Mediterranean diet. It might be tempting to gorge on walnuts if they weren’t so high in calories. One ounce of shelled nuts contains about 190 calories. Those […]

Spaghetti with Creamy Walnut Sauce

Community Garden Concept Plan

Community Garden Update – Let’s grow this garden together!

by Liz Warmerdam Many of you have been following the journey to bring a Community Garden to Jean Sweeney Open Space Park, and we’re thrilled to share some exciting news: Our vision is getting closer to becoming a reality in 2027! Since our last update, we’ve been working with talented […]