Ergonomics – Caring For Your Body While Gardening


When:
February 15, 2022 @ 7:00 pm – 8:30 pm
2022-02-15T19:00:00-08:00
2022-02-15T20:30:00-08:00
Cost:
Free
Contact:
Alison Limoges

February 15, 2022 7:00 pm via Zoom
With Joan Sarlatte, Alameda County Master Gardener

We resume our Zoom meetings in February with a great presentation on ergonomics in gardening.

Want to protect your body while gardening, which can be hard work on a body? Ergonomics is using your body the way it’s meant to be used for safe protection of muscles and joints. Learn good body mechanics in order to spare wear and tear on your body. The goal? Garden as long as you can as you move through time!

Joan is an Alameda County Master Gardener and frequently presents on ergonomics as applied to gardening.

View a recording of this meeting below:

posture is paramount